I appreciate how important it is to find a therapist who you feel comfortable with. I recommend a free 15 minute consultation call prior to attending Counselling sessions. This gives you the opportunity to see if we would work well together and ask any questions you may have.
Counselling sessions (50 minutes) £55
I do offer a few low cost therapy sessions to Student’s and those on a low income. Please contact me for more information.
Where do we meet?
I offer Counselling in person from my private, garden office in South Manchester, Ashton upon Mersey, Sale, M33. I also offer sessions via Zoom online. This gives you the opportunity to access Counselling when it’s most convenient for you.
What happens in our first session?
At the start of our work together, we will go through the counselling agreement to ensure everything is clear. You’ll have the chance to ask any questions. I’ll also explain the boundaries of our work and how confidentiality is maintained.
Each session will help us to build a trusting therapeutic relationship. I will be here to listen, support, and help you to gain a deeper understanding of your thoughts, emotions, and behaviours.
It’s important to know that you are in control of what you choose to share, there is no pressure. This is your space and your process, and we will move at a pace that feels right for you.
How many sessions will I need?
The number of sessions you need will depend on your individual circumstances. Some clients find a few sessions helpful, while others may benefit from longer-term support, especially when working through more complex issues or past trauma.
You are in control of how many sessions you would like to attend. I work in an honest and open way and will review our work together to ensure you are getting what you need from the sessions.
If you want to find out more click the link below.
