Hello, I’m Jody,
An experienced and down to earth Integrative Counsellor.
I work with adults and young people, short and long term. My approach is warm and centred around building a trusting relationship with you so you feel comfortable to explore whatever is going on for you right now.
My role is to offer a safe, accepting, and confidential space where you can bring whatever feels important for you to help you to improve your wellbeing. I’m here to listen without judgement, so you can explore your feelings and experiences in a way that feels safe and supported.
I’m not here to “fix” you, but to walk alongside you — supporting and empowering you as you move forward at your own pace.
I work from my office based in South Manchester, Ashton on Mersey, Sale, M33. I offer in person and online sessions which enables me to work all over the U.K. and internationally.
Are you:
*Feeling out of sorts and not your usual self?
*Anxious, stressed or overwhelmed?
*Still affected by your past experiences?
* Experiencing grief or loss and need support processing your emotions?
*Overthinking/worrying about work or life in general and wanting to explore coping strategies?
*Struggling with your thoughts and emotions?
*Facing challenges within your relationships?
I can help you to:
*Find healthy coping strategies.
*Explore difficult emotions and experiences.
*Work on unhelpful thoughts.
*Gain insight and clarity.
*Feel calmer and happier.
If you would like to book a consultation click the button below.
